早餐英文食谱

Scrambled Eggs with Bacon and Toast

食材

2 eggs

4 slices bacon

2 slices toast

做法

Cook the eggs until scrambled.

Cook the bacon until crispy.

Serve the eggs with bacon on toast.

Oatmeal with Milk and Fruit

食材

1/2 cup rolled oats

1 cup milk

1/2 cup sliced strawberries or any fruit of your choice

做法

Combine the oats and milk in a bowl.

Let it sit for a few minutes to soften.

Add the fruit and mix well.

Greek Yogurt with Seeds and Nuts

食材

3/4 cup low-fat Greek yogurt

1 tablespoon flaxseeds

1 tablespoon walnuts

1 cup fresh sliced strawberries

做法

In a bowl, mix the Greek yogurt.

Add the flaxseeds and walnuts.

Top with the sliced strawberries.

Tomato and Shredded Pork Noodles

食材

4 cups cooked noodles

1 cup shredded pork

2 tomatoes, diced

2 cloves garlic, minced

2 tablespoons soy sauce

做法

Heat the noodles.

Cook the shredded pork in a pan with garlic and soy sauce.

Add the diced tomatoes and mix well.

Serve the noodles with the pork and tomato mixture.

Milk and Honey

食材

1 cup milk

1 tablespoon honey

做法

Pour the milk into a glass.

Drizzle honey over the milk.

Stir well and drink.

这些食谱简单快捷,适合忙碌的早晨。你可以根据自己的口味和营养需求进行调整。