早餐英文食谱
Scrambled Eggs with Bacon and Toast 食材
2 eggs
4 slices bacon
2 slices toast
做法:
Cook the eggs until scrambled.
Cook the bacon until crispy.
Serve the eggs with bacon on toast.
Oatmeal with Milk and Fruit 食材
1/2 cup rolled oats
1 cup milk
1/2 cup sliced strawberries or any fruit of your choice
做法:
Combine the oats and milk in a bowl.
Let it sit for a few minutes to soften.
Add the fruit and mix well.
Greek Yogurt with Seeds and Nuts 食材
3/4 cup low-fat Greek yogurt
1 tablespoon flaxseeds
1 tablespoon walnuts
1 cup fresh sliced strawberries
做法:
In a bowl, mix the Greek yogurt.
Add the flaxseeds and walnuts.
Top with the sliced strawberries.
Tomato and Shredded Pork Noodles 食材
4 cups cooked noodles
1 cup shredded pork
2 tomatoes, diced
2 cloves garlic, minced
2 tablespoons soy sauce
做法:
Heat the noodles.
Cook the shredded pork in a pan with garlic and soy sauce.
Add the diced tomatoes and mix well.
Serve the noodles with the pork and tomato mixture.
Milk and Honey 食材
1 cup milk
1 tablespoon honey
做法:
Pour the milk into a glass.
Drizzle honey over the milk.
Stir well and drink.
这些食谱简单快捷,适合忙碌的早晨。你可以根据自己的口味和营养需求进行调整。